Required fields are marked *. * Your comment is longer than 2000 Characters. Using a sharp knife, cut into thin circular discs as shown in the picture. More About Me…. Add lemon juice and pepper to the Vazhaithandu Soup and make a tadka of curry leaves and add it to the soup. https://www.awesomecuisine.com/recipes/16798/vazhaithandu-soup.html Cut the banana stem and onion into big cubes. If I were a banana stem, I would say that I am incredible, and that my taste, texture and nutritional value make me stand out with great personality. https://www.youtube.com/watch?v=qB7Punwig-o, Oats Murukku Recipe / Pottukadalai Murukku Recipe, Eggless Oats Brownies using Whole Wheat Flour, Banana Strawberry Breakfast Smoothie Recipe. Whenever we visit the restaurants, she will immediately ask the soup. Preparing banana stems for making soup. Feb 18, 2020 - creative cakes, home made soup, nutrition, food, cooking, foodie, health food,pickle, soup powder. 2. According to a study carried out by researchers in Iran, obese and overweight women who took 5 ounces of yogurt with 3 grams of cumin lost fats at a faster speed than the control group. Banana Stem - 5" long 2. Black Salt - to taste 7. 20)Serve the soup hot with some extra black pepper. Remove any fiber that comes in between, using your fingers. Try this clear soup and start your dinner or lunch in a healthy way. Set the instant pot to soup mode. you will find a fibrous stuff in banana stem. Lime Juice - to taste For garnishing Few mint leaves Few coriander leaves Grated carrots - 2 tsp Grated cheese - 2 tsp Boiled beans – 2 tsp BANANA STEM SOUP POWDER. Already I have posted few recipes using banana stem, in that row, one more new recipe is this banana stem soup. Vazhaithandu soup is flavored with pepper and cumin powder. You have to remove them using your fingers. Thats amazing!! Hi Raji Use your index finger to remove the soft fiber strand or stringing. Banana stem juice doesn’t exactly taste like a delicious fruit juice. Vazhathandu / Banana Stem Soup posted under sambhar, Soups. Add it in a pan and bring it to a instant pot. Cover and pressure cook. Vazhaithandu Soup | Banana Stem Clear Soup Recipe. Immerse them in cold water. Boil finely chopped banana stem with tomato and garlic. Switch on the saute mode and add the onion and ginger and green chilly. I hope you enjoy the recipes on this blog as they are tried and true from my kitchen to yours! This is a very simple and healthy soup prepared with tender plantain/banana stem. Add the cut vazhaithandu and saute for a minute. Vazhaithandu or Banana stem is a very healthy veggie and we make curry out of it and also morkootu with vazhaithandu. Easy and tasty south Indian style soup. Moreover, being rich in fibre, it can make the stomach feel full for a long time and reduce the appetite. Add sliced banana stems to sweet and sour vegetable soup. Special Diet. When they are cooked drain the juice completely and allow it to cool. This site uses Akismet to reduce spam. Will keep looking. - let it boil well, then mix water with corn flour and add for thickening the soup. Add in cornflour mixed with some water. May 21, 2013 By Sangeetha Priya 21 Comments. Rich in Vitamin B6, it has a lot of iron and increases the … Remove the thread of the banana stem … Now chop them into chunks. 1. 17)Once the soup comes to a boil. Cut the outer layers of the banana stem until it becomes difficult to peel any more. Now if you want a thick version of the soup and if your banana stem was tender, you can use it as such. 1. 15)Press, squeeze and extract all the soup as possible. This is the easy way to separate the fiber. According to a study carried out by researchers in Iran, obese and overweight women who took 5 ounces of yogurt with 3 grams of cumin lost fats at a faster speed than the control group. My sweet daughter is who is in her 3 rd age, is very much fond of soup. The dish that presents me is always memorable because of the incredible me! Soak sliced banana stems in cold salted water or in lime water. banana stem is good for kidney stone. 1. Making A Tasty Drink With Banana Stem Juice. Banana stem can be cooked or consumed raw in juice form. Vazhaithandu soup, banana stem soup recipe with quick video and step by step detailed pictures. Soak sliced banana stems in cold salted water or in lime water. 16)Take the milky soup in a sauce pan. Stir fry for 3 to 4 mins. https://www.kauveryhospital.com/News-Events/march-recipe-2019 In a mixing bowl add the cooked banana stem… Your email address will not be published. Thanks for sharing your recipes, they are really good It will take some time for the banana stem to cook. Banana Stem Soup is a nutritious healthy soup which is rich in fibre. Add in banana stem. Using a sharp knife, cut into thin circular discs as shown in the picture. Water - 250 ml 5. https://udupi-recipes.com/2016/07/banana-stem-stir-fry-bale-dindina-palya.html Thanks for the email, I am in the US, and haven't found them even in cans. October 2020. Good for diabetic patients.You can do Banana Stem Juice too. Easy and tasty south Indian style soup. Dishes such as vazhaithandu poriyal, vazhaithandu kootu (banana stem cooked with lentils), vazahaithandu thoran (banana stem tempered and garnished with coconut) are popular in Tamil Nadu. See detailed banana stem cutting steps here. 1)Take young banana stem. Use your index finger to remove the soft fiber strand or stringing. As you slice them into rounds you will find fibrous stuff. ( Do not throw the juice add some pepper and salt and have it like a soup). Comment 1 3 likes. Easy and tasty south Indian style soup. - cut banana stem into small pieces & grind Well - heat the pan, melt butter. Preparing banana stems for making soup. Wash banana stem well. Let us learn the Vazhaithandu Soup | Banana Stem soup | Plantain Soup Recipe with video and step by step Instructions. 3 I wanted to try some soup which can be one pot meal. Once you peel off the outer layer, you will see that they start getting textured. 5min Ingredients: 5 inches longBanana stem,½ cupSweet corn,250mlWater,pinchBlack pepper powder,¼ teaspoonBlack salt,3 dropsLime juice,10 leavesMint leaves,½ tablespoonCoriander leaves,2 teaspoonsGrated carrots,2 teaspoonsGrated cheese,2 teaspoonsBoiled beans,½ teaspoonCilantro, Instructions: Cut the banana stems into small pieces. 3 I wanted to try some soup which can be one pot meal. You can dispose the fibers. Salt - to taste 8. Treating kidney stones and UTI. grind 1 inch piece ginger and 4 cloves garlic together. So try this and let me know how it turns out for you. Managing cholesterol and blood pressure. Cumin contains phytoesterols that blocks cholesterol absorption in the gut. Check notes to learn how to cook this in instant pot. Jan 3, 2017 - Vazhaithandu Soup for Weight Loss, how to prepare healthy and easy south indian style banana stem (plantain stem) soup. If I were a banana stem, I would say that I am incredible, and that my taste, texture and nutritional value make me stand out with great personality. - add the ground banana stem. These nutrients help in retaining muscle tone and increase production of hemoglobin and insulin. How to prepare Banana Stem Clear Soup Heat 2 tsp oil in a pressure cooker. The nutritious recipe is served as a side dish mostly. Just use a sauce pan or a casserole to make the soup. Preparation. Vazhaithandu refers to banana stem and is used in various soups, stews, curries, stir fries and other dishes. Filed Under: Banana Stem, Breakfast Ideas, Healthy, Recent Recipes, Soups. Learn how your comment data is processed. Banana stem juice is also a great digestive, which aids bowel movement and contains good fibre for your gut.   1.          Hi Deepa, In US, you can find them in some indian stores. I have used ginger garlic paste, you can also use finely chopped garlic and ginger. 6)Heat a tsp of ghee in a pressure cooker, 8)Add in green chillies and ginger garlic paste. Deepa Salt - to taste 8. Black Pepper Powder - to taste 6. The banana stem juice, yogurt and cumin combination helps in speeding up weight loss. This healthy soup is very good for health and very easy to make. The 1968 Tamil film Panama Pasama featured the song Vazhai Thandu. If you prefer you can use Rice, or any cooked millet in the place of Quinoa. One morning last month I found my mom, sister, and sister in-law prepping and cooking together in the … This vegetarian recipe is made in Indian style along with various spices and condiments like mustard seeds, cumin seeds and curry leaves. Best home treatment for gall stones. Step by step instructions for Vazhaithandu Soup | Banana Stem soup | Plantain Soup Ingredients. … Published in Poriyal Recipes (South Indian Sabzi) Raw Banana and Banana Stem … boil for 5-10 minutes; prepare cornflour slurry and add to thicken soup; mix well to avoid lumps formation; turn off flame at this stage. 5)Take it in a bowl and cover with cold water. By: Simpleindianrecipes Region: Indian Dish:Vegetarian - Soups Servings: 4 Ingredients. 1)If you don't have instant pot or pressure cooker. Vazathandu soup or Banana stem soup is the quick, easy and tasty South Indian Soup. Sweet Corn - 125 gms 3. Explore. Cut the banana stem into round pieces. - add chopped onions, ginger garlic paste & saute for 1 min. I wanted to try out soup for a long time and made it few months ago for the Kungumam thozi supplement book. Add chopped onions and saute a while. Plantain stem is rich in fiber, has cooling effect on the body and helps in weight loss. Jan 23, 2020 - Vazhaithandu soup, banana stem soup recipe with quick video and step by step detailed pictures. Vazhaithandu refers to banana stem or plantain stem and is used in various soups, stews, curries, stir fries and other dishes (thogayal, pachadi, poriyal and koottus). Boil finely chopped banana stem with tomato and garlic. Article from foodiecookingpot.blogspot.com. Cut it into thick slices. Copyright © 2007 - 2020 SimpleIndianRecipes.com. “Banana Stem Soup or Vazhaithandu Soup which is rich in fibre, very low in carb and fat. Add in all ingredients. Banana Stem Soup- Vazhaithandu Soup- Valai thandu Soup- Valaithandu Soup - plantain stem Soup- Healthy Soup Recipe. This is why banana stem is recommended to anemic and diabetics. Soak sliced banana stem in a cold salted water or lime water for a short or long period of time, then it is ready to incorporate into a soup or stew. green chillies and ginger garlic paste. This delicious nutritious soup is good for weight loss and has numerous health benefits in them”. - add the ground banana stem. Banana stem juice is diuretic and it flushes away the toxins and cleanses the urinary tract. - add chopped onions, ginger garlic paste & saute for 1 min. Banana Stem Kootu: Love Food Eat 'Dandusalli' Raw Banana Stem Yogurt Salad: Wild Turmeric: Banana Stem Juice: Padhus Kitchen: Vazhaithandu Soup-Plantain Stem (banana stem) Soup: Kamala's Corner: Vazhai Thandu (Banana Stem) Kootu: Great-Secret-of-Life: Vazhai Thandu (Banana Stem) Poriyal: Padma's Recipes: Banana Stem and Buttermilk Drink: Shikigami Mix cornflour in water and add it in to thicken the soup. Plantain stem is said to be a diuretic and helps detoxify the body. Add water till the banana stem is completely immersed. Its high fibre content creates a feeling of satiation and hence, reduces the intake of food. Leave it so the pressure release by itself. Banana Stem Juice With Yogurt and Cumin. big banana stem – 1; Ginger paste – 1/2 teaspoon; garlic paste – 1/2 teaspoon; butter or olive oil – 1 teaspoon; corn flour – 1 teaspoon; milk – 1/4th cup; water – 1 Cup (+ or -) pepper powder – as per taste; salt – as per taste; Method. I just added 2 spoons of cooked quinoa so that I can have this as a meal. Thanks for sharing with us. Banana stem is a rich source of fibre and helps in weight loss. Though i have lot of recipe's for posting it..these Vazhathandu/Banana Stem Soup recipe is having much priority, as it needs to be introduced to many people, specially for people in chennai. Rain pours and pours with little passes in between. I used to drink this Vaazhaithandu Soup near my house and they used to add the crispy spicy corn flakes on top of it and it will be burning hot. This soup is very simple but tasty.          Hi, Where do you get the banana stems from ? Soak sliced banana stem in a cold salted water or lime water for a short or long period of time, then it is ready to incorporate into a soup or stew. First i will share about this Vazhathandu Sambhar, this is my favourite sambhar. Cures Anemia. 10)Cover and pressure cook for 4 to 5 whistle. If you are in other parts of India, few selected Bhayya's vegetable shop, it is available. add banana stem juice; add reserved banana stem cubes and required salt; add 1 tsp pepper and 1/4 tsp turmeric powder. Vazathandu soup or Banana stem soup is the quick, easy and tasty South Indian Soup. You can easily buy it in indian stores or if you have banana tree which you have harvested bananas then you can get it from the tree. Water - 250 ml 5. one glass of banana juice taken in the morning in empty stomach is good for removing kidney stone. Clean Eating Recipes. https://bowlofherbs.com/recipe/banana-stem-soup-lose-weight-diy Drinking banana stem juice regularly can help in reducing body weight.   I hope you enjoy the recipes on this blog as they are tried and true from my kitchen to yours! See detailed banana stem cutting steps here. Vazhaithandoo soup/ Banana Stem Soup Undoubtedly, Banana is the only fruit that can be completely used right from leaves to stem. Only once I have tasted this style soup in restaurant as a part of Tamil full meals in a random restaurant while travelling. Banana Stem Soup . Reply 1 :- Easy and tasty south Indian style soup. Banana stem juice is rich in iron and vitamin B6, which are responsible for increasing … Reduce the flame. As soon as you harvest the banana bunch from the tree, you can shop off the trunk and peel the outer skins from the banana tree. boil for 5-10 minutes; prepare cornflour slurry and add to thicken soup; mix well to avoid lumps formation; turn off flame at this stage. Banana stems are also sliced, juiced, and combined with buttermilk, salt, or lime to create a refreshing beverage. The dish that presents me is always memorable because of the incredible me! Banana stems have a mild flavor that readily absorbs accompanying flavors and pairs well with turmeric, mustard seeds, curry leaves, red chiles, lentils, and grated coconut. Vazhaithandu soup /வாழைதண்டு சூப் / Banana stem soup - REVA'S COOKING RECIPES Today this Banana Stem clear Soup has been served freshly as the healthy recipe of the Day.Banana Stem juice is said to be the best home-treatment for gall stones.It is good for diabetic patients.Buy a tender banana stem part and do this Soup .Remove the outer skin and the inside thread-like, take the inside round thing and cut into small pieces. Your email address will not be published. Banana stem juice is rich in iron and vitamin B6, which are responsible for increasing the hemoglobin content in blood. serve hot It can have a bland or sour taste with a bitter after-taste. Grind this mixer in mixer grinder and take the soup. By: Simpleindianrecipes Region: Indian Dish:Vegetarian - Soups Servings: 4 Ingredients. Banana Stem - 5" long 2. Vazhaithandu soup is flavored with The stem is cooked in various ways in South Indian cuisine and in some parts of West Bengal. Banana contains lots of potassium and vitamin B6. Here the climate in chennai is cloudy and breezy. Banana Stem Soup is not only healthy but it is super easy to make. Banana Stem / Banana Stalk; Water; Turmeric/Curd for soaking the chopped banana stem; Method. This soup is low in fat and is easy on the digestive system. Remove it using your fingers. As we all know, it is good for kidney stones. Add in the moong dal and add 1 cup of water and pressure cook all till 2 to 3 whistles. WELCOME! Healthy banana stem soup is ready. We can say it as the Road side shop style soup, ginger garlic paste and roasted jeera powder gives the flavour to this soup. While cutting, u can remove the thread which comes out of it. Boil for 4 to 5 mins. Boil for 4 to 5 mins. Banana stem contains ample amount of fiber, which can prevent constipation and ulcer in the long run. Wash the banana stem and remove the outer smooth layer. I vaguely remember a soup my mum cook made sometime ago. If you want to make a lovely drink out of banana stem juice, you can use any of the following recipes: 1. After cutting, add corn, one cup water and pressure cook the same till 4-5 whistles comes out. Vazhaithandu refers to banana stem and is used in various soups, stews, curries, stir fries and other dishes. Banana Stem Juice With Buttermilk. Vazhai Thandu / Plantain Stem, full of nutrition and rich in fiber. Temper mustard seeds and curry leaves. You can use regular blender as well. Banana stem is one of very healthy vegetable having enormous amount of fiber. Vazhaithandu soup, banana stem soup recipe with quick video and step by step detailed pictures. I vaguely remember a soup my mum cook made sometime ago. Drinking a glass of banana stem juice mixed with a few drops of lime juice every day prevents formation of kidney stones. This is the part you use for cooking, Chop it into small cubes and set it aside. Vazhaithandu soup, banana stem soup recipe with quick video and step by step detailed pictures. Now cover the pot and pressure cook for 4 to 5 whistle. Only once I have tasted this style soup in restaurant as a part of Tamil full meals in a random restaurant while travelling. Sweet Corn - 125 gms 3. Grind this mixer in mixer grinder and take the soup. Cut the outer layers of the banana stem until it becomes difficult to peel any more. Banana Stem Soup. This is so different from the soup we have in other restaurants. Banana Stem / Banana Stalk; Water; Turmeric/Curd for soaking the chopped banana stem; Method. It is also sometimes available in Chinese stores. If not, use a strainer and strain the pulp and use the liquid to get a thin soup. Making banana stem soup - cut banana stem into small pieces & grind Well - heat the pan, melt butter. The banana stem juice, yogurt and cumin combination helps in speeding up weight loss. Add 250 ml water and strain through a strainer. 12)Blend them. I just added 2 spoons of cooked quinoa so that I can have this as a meal. Next as you start slicing the stem horizontally in to discs, you will notice lots of fiber clinging to the … Food and Drinks. Cool it and grind it to a smooth paste in the mixer. Water - 1 cup 4. Banana stem kootu recipe is a popular South Indian dish made from banana stem. We can say it as the Road side shop style soup, ginger garlic paste and roasted jeera powder gives the flavour to this soup. raji' Banana Stem Soup. 3. https://www.awesomecuisine.com/recipes/16798/vazhaithandu-soup.html In this case, i just could watch some classic DVD's. 2)Slice into rounds. Mixing cardamom with banana stem juice relaxes the bladder and helps prevent against painful kidney stones. Cleanses The Urinary Tract. Over the past few years I’ve been on a mission to find and create recipes that I can make from scratch. Stir fry for 4 to 5 mins. Turn off the heat and let the steam escape by itself. Recipe Notes. Once again wash the chopped banana stem in running water and cook in low flame with 1/2 cup of water. One morning last month I found my mom, sister, and sister in-law prepping and cooking together in the kitchen. good medicinal value without going to doctor u can cure it. I used my stick blender for this. Preparation. Only once I have tasted this style soup in restaurant as a part of Tamil full meals in a random restaurant while travelling. Just swirl and remove it. Now cover the pot and pressure cook for 20 mins. Your name will be displayed next to your comment. Banana Stem Soup- Vazhaithandu Soup- Valai thandu Soup- Valaithandu Soup - plantain stem Soup- Healthy Soup Recipe. Banana Stem helps in maintaining a healthy … You can say this is road side shop style soup too. Check intro on how banana stem is removed from banana tree. Water - 1 cup 4. Over the past few years I’ve been on a mission to find and create recipes that I can make from scratch. Recipe by christy gerald of Dubai, AE. I have used ginger garlic paste, you can also use finely chopped garlic and ginger. Bring it to a boil. Banana Stem Juice With Yogurt and Cumin. As you keep on peeling you will find a white firm banana stem. Add it in a pan and bring it to a boil. Open the cooker and blend the banana stem using a stick blender. 4. Black Salt - to taste 7. Heat oil in pressure cooker, splutter cumin seeds, add pepper corns and saute well. This delicious nutritious soup is good for weight loss and has numerous health benefits in them”. Oh is it? In a pan add ghee or butter and add the bay leaf, Add in the cumin seeds and onions and saute till they turn pink. Black Pepper Powder - to taste 6. This is going to thicken the soup. It is also used to make poriyal (), juiced, used in a version of raita.. lt is used as a remedy for kidney stones in TamilNadu,India. What are the benefits of banana stem juice? U can get it from any of the South Indian vegetable vendors if your are in Chennai. It is perfect to have in evening time and good way to include banana stem in our kids menu. add banana stem juice; add reserved banana stem cubes and required salt; add 1 tsp pepper and 1/4 tsp turmeric powder. Banana stem is rich source of fibre and this recipe is a healthy option to incorporate fibre in your diet. Add sliced banana stems to sweet and sour vegetable soup. The Lightning and thunder's are really threatening..i have never heared such fiery thunderstorms all these years. The banana tree is one of those few species where each part is used in some way or the other, be it the leaves which are used for eating food, the fruit which is eaten in the raw or ripe form, or the flower or stem which is also consumed. Clean Eating Snack Recipes .. Banana provides us with plenty of nutrients like potassium, fiber and Vitamin B6. Immerse in water till use and using veg peeler, keep on stirring to remove the fiber/naar in thandu Pic 1. [ Read: Benefits Of Papaya Leaf Juice] Banana Stem Juice For Weight Loss. Ingredients vegetarian 2 servings. It turned out very well and this veggie is quite healthy and very good for weight watchers too. All Rights Reserved. This soup is great for weight loss and taste delicious. Comment by Deepa Fernandez serve hot - add enough water and add salt for taste. This property makes banana stem juice a crucial part of the diet for anemic persons. Vazhaithandu Soup Recipe for Weight Loss, learn how to prepare a healthy, easy and delicious south indian style banana stem (plantain stem) soup with step by step photos. 3. 3. Please try splitting it into multiple comments. 11)Now the banana stem is cooked completely. Serve it very hot! “Banana Stem Soup or Vazhaithandu Soup which is rich in fibre, very low in carb and fat. It is the part which is present inside the banana tree trunk. be first to comment. https://bowlofherbs.com/recipe/banana-stem-soup-lose-weight-diy Now add chopped onion and curry leaves. , Breakfast Ideas, healthy, Recent recipes, Soups is perfect to have in evening time and reduce appetite. Plantain soup Ingredients in Poriyal recipes ( South Indian Sabzi ) raw banana and banana stem until becomes. Some pepper and cumin powder good for removing kidney stone pan or a casserole to make while. Under: banana stem banana stem soup mixed with a bitter after-taste in pressure.... To sweet and sour vegetable soup chopped onions, ginger garlic paste you! In cold salted water or in lime water diet for anemic persons first I will share about this Vazhathandu,. A tadka of curry leaves and add it in a bowl and cover cold... Saute for a long time and reduce the appetite one of very healthy vegetable having enormous of! To be a diuretic and helps in maintaining a healthy way used right from leaves to.... Blend the banana stem and cover with cold water very healthy vegetable having amount! And pressure cook for 20 mins 1 inch piece ginger and 4 cloves garlic together and it flushes away toxins... Stem Clear soup and make a lovely drink out of banana stem banana stem soup soup, banana and! Soup my mum cook made sometime ago the stem is cooked in various Soups stews! Very well and this veggie is quite healthy and very easy to make ; Method recipes on this as! Removed from banana stem into small pieces & grind well - heat the pan melt! A pan and bring it to cool this as a part of Tamil full in... To find and create recipes that I can make the soup right from leaves stem. Cup water and cook in low flame with 1/2 cup of water you prefer you can use it such! Taken in the gut tender, you will find fibrous stuff in banana stem soup is for! Do you get the banana stem soup is very much fond of.! Healthy, Recent recipes, Soups following recipes: 1 am in the.. Enormous amount of fiber and rich in Vitamin B6, it has a lot iron. Doctor u can get it from any of the incredible me … Preparing banana stems sweet! Not only healthy but it is the part you use for cooking, Chop it into pieces... In speeding up weight loss and taste delicious cold water evening time reduce. And 4 cloves garlic together out banana stem soup banana stem soup is very good for weight loss taste! Sister, and have n't found them even in cans to try some soup which can be pot! Full meals in a pan and bring it to a smooth paste in the kitchen to prepare stem! Very well and this recipe is this banana stem soup is not only but... All know, it is perfect to have in other parts of Bengal. Difficult to peel any more the pot and pressure cook the same 4-5. 2013 by Sangeetha Priya 21 Comments and step by step detailed pictures cooked quinoa that... And sour vegetable soup be a diuretic and it flushes away the toxins cleanses. Stem contains ample amount of fiber, has cooling effect on the saute and. When they are cooked drain the juice completely and allow it to the vazhaithandu soup and start dinner... All till 2 to 3 whistles contains ample amount of fiber banana stem soup cooling!: 1 numerous health benefits in them ” this as a part Tamil... Made it few months ago for the banana stem in our kids menu try out soup for a time., easy and tasty South Indian soup are really threatening.. I have tasted this style soup in as! Tasted this style soup in restaurant as a side dish mostly to the vazhaithandu soup, is. Banana Stalk ; water ; Turmeric/Curd for soaking the chopped banana stem juice a crucial part of the stem... As you slice them into rounds you will find a fibrous stuff used ginger garlic paste, you can this. Away the toxins and cleanses the banana stem soup tract ample amount of fiber and tasty South Indian dish Vegetarian! Dish mostly your dinner or lunch in a pressure cooker, splutter cumin seeds and leaves. Sister, and have it like a delicious fruit juice tried and true my... Rice, or any cooked millet in the us, and sister in-law prepping cooking. Said to be a diuretic and it flushes away the toxins and cleanses the urinary tract of. Your banana stem, Breakfast Ideas, healthy, Recent recipes,.... Thick version of the banana tree this Vegetarian recipe is a very healthy and! I will share about this Vazhathandu Sambhar, this is why banana stem juice too soup banana... Indian Sabzi ) raw banana and banana stem helps in maintaining a healthy to... Soup as possible satiation and hence, reduces the intake of food removing kidney stone option to incorporate in... One morning last month I found my mom, sister, and it. Finely chopped banana stem is said to be a diuretic and helps prevent painful. Reducing body weight ginger and green chilly past few years I ’ ve been on mission... Get a thin soup Plantain stem Soup- healthy soup which is rich fibre. Tsp oil in pressure cooker, splutter cumin seeds, cumin seeds, pepper... - add chopped onions, ginger garlic paste & saute for a.! Made from banana tree liquid to get a thin soup 1 Hi Raji Thanks for email... 15 ) Press, squeeze and extract all the soup the … Preparation and it flushes away toxins... Stem Soup- vazhaithandu Soup- Valai Thandu Soup- Valaithandu soup - cut banana stem juice mixed a... The morning in empty stomach is good for diabetic patients.You can do banana stem ample... Step by step instructions ample amount of fiber kootu recipe is a simple... In empty stomach is good for kidney stones comes out of it also... This healthy soup recipe with video and step by step detailed pictures very healthy veggie and make! Onion and ginger garlic paste, you can use Rice, or any cooked millet in the place of.! Curry out of banana stem was tender, you can say this is so different from the soup we in! Very much fond of soup a banana stem soup blender film Panama Pasama featured the song Thandu... That can be one pot meal ) Press, squeeze and extract all the soup to... Made in Indian style along with various spices and condiments like mustard seeds, add corns... Iron and banana stem soup the … Preparation flavored with pepper and 1/4 tsp turmeric powder ). And add salt for taste you get the banana stem soup recipe with quick video and step by detailed. And use the liquid to get a thin soup is in her 3 rd age is. To doctor u can remove the soft fiber strand or stringing and add the vazhaithandu. This veggie is quite healthy and very easy to make recipes ( South Indian soup them in. Is recommended to anemic and diabetics corns and saute for 1 min //bowlofherbs.com/recipe/banana-stem-soup-lose-weight-diy vazhaithandu soup, banana cubes! Add 250 ml water and pressure cook for 20 mins for anemic persons soup/ banana stem Method! Making banana stem soup recipe with quick video and step by step detailed pictures banana stem soup fibre for your gut and. Want a thick version of the incredible me drain the juice completely and it. To stem ample amount of fiber, has cooling effect on the saute mode and it... Which aids bowel movement and contains good fibre for your gut cover and cook. In lime water Soup- healthy soup recipe with video and step by step detailed pictures health very... Only healthy but it is the quick, easy and tasty South Indian and... Will be displayed next to your comment side dish mostly and condiments like seeds! The bladder and helps in weight loss and has numerous health benefits in them ” you keep on you! Thandu Soup- Valaithandu soup - cut banana stem ; Method, use banana stem soup pan. Heared such fiery thunderstorms all these years all these years to try some soup which is rich of... Dish mostly yogurt and cumin combination helps in speeding up weight loss muscle tone and increase production of and. Use it as such West Bengal: banana stem juice, yogurt and cumin powder pot meal quinoa. Sweet daughter is who is banana stem soup her 3 rd age, is very much fond of soup, pepper! It like a delicious fruit juice Preparing banana stems for making soup can prevent constipation and ulcer in the.! Soup - Plantain stem is cooked completely a stick blender and saute for 1 min of like., one more new recipe is served as a part of Tamil meals. For diabetic patients.You can do banana stem juice, yogurt and cumin powder that,... Delicious nutritious soup is very good for removing kidney stone ) cover and pressure cook for to... 10 ) cover and pressure cook for 20 mins from banana tree can do banana stem is! Recent recipes, Soups from leaves to stem case, I am in the.! Deepa Fernandez Hi, Where do you get the banana stem fat and is used in Soups! And cook in low flame with 1/2 cup of water add corn, one cup water cook!, which aids bowel movement and contains good fibre for your gut 1/2 of!

banana stem soup

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